Unleash the mental game.
This course will guide you step-by-step through understanding and implementing mental training techniques used by MLB pitchers.
*Intended for ages 14 and up
Get Instant Access for $299What athletes and coaches are saying
Rob Friedman, PitchingNinja
This course gives a custom (non-cookie cutter) and practical approach to improving your mental game. The bespoke approach is tailored to many different things, including your personality and level of arousal, to give you a toolbox containing tools to overcome the many mental obstacles that stand in the way of you having your best performance on the bump. Highly recommended for pitchers at all levels!
Kyle Wright, Braves
Through practicing the mental game I have seen a direct correlation to better performance. This course is packed with tons of information and guidelines that can help anyone. We all know how tough this game can be mentally, but we never put in the time to work on the mental side of it. Well, this course is a fantastic place to start. Tread has hit the nail on the head with Mental Skills 101.
*30-Day No Risk Guarantee. If you don't love the course, email us for a full refund.
Trying to decide if Mental Skills 101 is for you?
Who, specifically, is this course for?
This course is for pitchers, parents and pitching coaches who want a straightforward, no BS look at the essentials of mental training for baseball. We go beyond the theory, incorporating over a dozen hands-on exercises as well as a complete mental training progression that can be implemented both individually or within a team setting. If you are looking for a simplified, step-by-step mental training resource that can be applied at the high school, college or pro level, this course is for you.
Who should NOT buy this course?
If you already have a deep understanding of mental training for pitchers, including a framework for efficiently and regularly practicing these skills, this course is probably not for you.
This course is an in-depth look at how we approach mental training for high school thru pro-level pitchers. While there is no short-cut to mastering the mental game, this course will provide you the tools to begin seeing improvements in just 5-15 minutes per day.
What You'll Learn Inside of This Course
Explore
Discover the science behind the mental game & strategies used by MLB pitchers
Individualize
Discover your own unique Pitching Personality Profile and how to leverage it.
Create
We guide you through creating your own unique mental routines & practices.
Train
Includes a 28-day mental training progression that you can begin immediately.
*30-Day No Risk Guarantee.
Pitch With Confidence
Take advantage of easy-to-implement tools, such as routines, breathing, arousal regulation, visualization, the Alter Ego and more to consistently pitch at your best.
A Simple Framework
For Any Level
Whether you're in high school or an MLB pitcher, this guide covers basic & advanced techniques that can be added to your training routine.
Discover Your Pitching Personality Profile
A one-of-a-kind assessment to identify the mental and physical state in which you pitch your best. You'll learn how to reliably get into this state every time.
Learn To Play One Pitch At A Time
Learn how to deal with negative or intrusive thoughts when you're on the mound, how to flush bad pitches/outings, and what to do when the game speeds up on you.
Create A Bulletproof Mental Routine
After completing the course & 28-day training protocol, you'll have the opportunity to assemble the tools/techniques you learned into a customized routine just for you.
*30-Day No Risk Guarantee. If you don't love the course, email us for a full refund.
FAQs
Who, specifically, is this course for?
This course is for pitchers and pitching coaches who want a straightforward, no BS look at the essentials of mental training for baseball. We go beyond the theory, incorporating over a dozen hands-on exercises as well as a complete mental training progression that can be implemented both individually or within a team setting. If you are looking for a simplified, step-by-step mental training resource that can be applied at the high school, college or pro level, this course is for you.
Who should NOT buy this course?
If you already have a deep understanding of mental training for pitchers, including a framework for efficiently and regularly practicing these skills, this course is probably not for you.
This course is an in-depth look at how we approach mental training for high school thru pro-level pitchers. While there is no short-cut to mastering the mental game, this course will provide you the tools to begin seeing improvements in just 5-15 minutes per day.
Is there email or call support?
The course is designed to be self-guided. While we are unable to provide call support for customers, email support is available at [email protected]
What format is the course?
This course boasts over 5 hours of material, including over 30 lessons (video & text), more than a dozen exercises & worksheets, and a 28-day mental training progression (another 3 hours of combined audio). The course can be viewed from your computer or on the free Kajabi mobile app (recommended). The training progression component involves listening to various audio recordings which guide the player through meditation type exercises. This is best completed through the Kajabi mobile app.
